The-Wait

I found that when I suffered anxiety, I wanted to be left alone and when I was left alone, I craved company.

At times anxiety was a never ending spiral of negative, overthinking, but it’s one that I escaped from by practicing mindfulness.

Now I’m a practicing life coach and I’m fully aware, and in control of my thoughts. If you would like my help, please get in touch.

This photograph was taken in Liverpool’s St James Cemetery